Now I Know What’s Wrong With Me….

The New York Times highlights a couple of studies indicating that apart from the debatable energy savings we get from Daylight saving time, it may have a considerable effect on your health, claiming that “this disconnect between body time and clock time can result in restlessness, sleep disruption and shorter sleep duration.” Could this explain why my I’m wired until 3:30 in the morning since the swap? Probably not. But, with the exclusion of a recent battle with a toothache from Hades, I haven’t had any real reason to stay up past 10:30, let alone 3:30. I guess it’s because I’m a procrastinator (I’m actually quite sure this is the root cause) or perhaps a mixture of procrastination and being loaded down with a lot of projects that get put off till my peak working time, which happens to be around 8pm. That’s when I happen to feel most productive and most motivated to “Do Work.”

Nonetheless, I’m sure the New York Times has some merit in their report. How has Daylight Savings Time effected you?